SACKETS HARBOR — Hay Memorial Library has scheduled a free meditation workshop from 10 to 11 a.m. Oct. 19 at the library, 105 S. Broad St.
Participants will learn the ancient Chinese self-cultivation practice of Falun Dafa, consisting of meditation and four gentle exercises that are beneficial to health and energy levels.
Registration is encouraged but not required. Space is limited to 20 participants. To sign up, call the library at 315-646-2228 or email staff at sahlib@.ncls.org.