As I reflect over the events that took place over the last couple months, my heart feels broken and heavy - very heavy. Buffalo and Uvalde, Texas, have my heart and my mind consumed with sadness. However, in my typical fashion when something brings me profound sadness, I search endlessly for… Read More ⇒Health and Wellness Column: Make your mark

For anyone with a love of the St. Lawrence River, its boating history or just getting out on the water, the Antique Boat Museum offers plenty of opportunity to experience the natural beauty of the water, in gorgeous historic boats. Read More ⇒A Thousand Islands Immersed In History: Antique Boat Museum preserves St. Lawrence River traditions

Local music is the heartbeat of large cities and small villages alike. Here in the north country, we’re no exception. While we’re lucky enough to enjoy music year-round, with warmer weather comes even more opportunities to venture out and discover new bands or catch performances from longtim… Read More ⇒Taking the Stage: Local musicians entertain summer crowds at local bars and restaurants

We’ve all heard the advice to disconnect, to relax and not use our phones and tablets right before bed, but can technology actually help us to unwind and fall asleep? Read More ⇒There’s an App for That: Easing anxiety through technology

Monica Behan is no stranger to developing skin care products designed to help others heal. Read More ⇒Cancer Care With A Compassionate Focus

Life is filled with moments that bring us joy, experiences that shape how we associate our feelings and trauma that can affect how we compartmentalize our fears, faith and even how we see ourselves in our own realities. What if you were offered an experience that could help you process throu… Read More ⇒Sound Bathing: Finding peace, healing and wellness through vibrations

WATERTOWN — For a dozen years, Ten Eyck Street resident Allison F. Gorham has planted flowers and put up decorations in a small park at Clinton, Massey and Holcomb streets. Read More ⇒Watertown councilwoman proposes beautification program

The winter months can be long and grueling. The cold dry winter air can not only take your breath away but dry your skin and cause your muscles to be tense while you shiver to stay warm. Needless to say, the cold north country winters can take their toll on our bodies but, luckily, there are… Read More ⇒Winter Wellness Destinations: Day spas and overnight romantic getaways

I have decided to embrace the new year with an open heart and an open mind. February, after all, was the month dedicated to Love. But February is not only about Valentine’s Day love and sweet-heart candy; it can also be about loving oneself, fostering meaningful relationships with family and… Read More ⇒Health and Wellness Column: With an open heart and mind

In keeping with the motto “Lewis County: Your destination is our backyard” area businesses have teamed together with the Lewis County Chamber of Commerce to create an inaugural biking event that will highlight the best that Lewis County has to offer locals and tourists alike. Read More ⇒The Tour De Lewis: Oswegatchie to Osceola is ready to roll Memorial Day weekend

In light of the lack of activities areas can experience once temperatures begin to dip, it comes as no surprise that places able to offer winter activities, such as ice rinks and arenas, offer various programming for both kids and adults. Read More ⇒Hitting the Ice in the North Country: Ice skating opportunities available for pros, recreational skaters, and beginners

Any place that melts the cheese on your burger with a blow torch is a must-stop. Read More ⇒Eating in Upstate Column: Tug Hill Inn Hook and Ladder

Sponges The Kid Place in Clayton offers something that most other places cannot offer: fun activities for children during the brutal north country winters. Read More ⇒Sponges The Kid Place: New business focuses on interactive play, learning and fun

More people are discovering that snowshoeing is an easy and accessible way to take the north country winter in stride. Read More ⇒Winter Strides: Snowshoeing is a north country activity with easy access

The vows have been said. The cake has been cut. You are now officially Mr. and Mrs. After the wedding, often times, the question becomes, “what do I do with all this stuff?” Read More ⇒After The Wedding Tips: How to de-clutter your decorations

The beautiful Angel Rock Waterfront Cottages and Vacation Homes in Cape Vincent has been the host of countless weddings and various events throughout its three years of hosting events, and it began with a wedding for owner Carol Thomas’s daughter. Read More ⇒A Rustic River Venue: The Barn at Angel Rock Lodge

From fresh flowers and minimalist designs to intricately piped - yet still edible - works of art, bold colors to neutral pastels, there are tons of ways to make the perfect cake when beauty is in the eye of the beholder. In this case, the beholders are brides and grooms, shopping around for … Read More ⇒Culinary Cake Statements: Kylie Russell has taken the wedding cake business by storm

Kelly Furgison and Peter Kilcer met in 2016, when they were both working at Indian River High School. It was a memorable day, Kelly said, because it was a series of short conversations throughout the school day that started the beginning of a laughter-filled relationship. Read More ⇒Love, Laughter and Life Together

POTSDAM — The St. Lawrence County Arts Council has announced five exhibits for 2022 as it celebrates 50 years. Read More ⇒SLC Arts planning five 2022 themed exhibits to celebrate 50 years

JEFFERSON COUNTY Read More ⇒North Country Non-Chain Holiday Shoppers Guide

To hell with presents. The best part of any holiday is the pastries. Read More ⇒NNY Food Column: Sweet treats for the holidays

The holidays are a time for giving. For those who are in need, a warm holiday meal can mean the world, but who provides them locally? Read More ⇒The Spirit of Giving: A meal for the hungry during the holidays

The Watertown Family YMCA’s 5K run has become as much of a Thanksgiving tradition as turkey, cranberry sauce and pumpkin pie. Read More ⇒Trotting into the holidays

The holiday season is approaching, and its time to start thinking about your families next holiday photo shoot. Read More ⇒Holiday Memories Captured: Mini family photo sessions

Just like luxury cars, our bodies and brains function best when given the best fuel. Eating foods rich with vitamins and minerals nourishes the brain and body and can also help to protect it. Read More ⇒Clean Eating: How to eat for a sharp mind and healthy body

It’s no secret that children who skip breakfast typically have more difficulty staying alert and concentrating during the first few hours of the school day. Read More ⇒Healthy Breakfast for Kids: Focusing on good food choices

The Community Performance Series will return to in-person performances this fall at SUNY Potsdam’s Crane School of Music. Read More ⇒Community Performance Series concerts at SUNY Potsdam’s Crane School of Music continue this fall

As we settle in from the carefree days of summer into the beautiful season of fall, I find that I need some added structure and direction. I love a good schedule and I love a good plan. I have found that during the summer months I feel less inclined to keep any type of a schedule or plan. Th… Read More ⇒Health and Wellness Column: Fall in line

There are plenty of benefits to drinking healthy, nutritious cold pressed juices, and Rooted Juice Bar & Cafe in Clayton can offer some of the best around. Read More ⇒Rooted Juice Bar and Cafe offers unique ambiance and menu

It is almost a requirement that every gentrified or gentrifying neighborhood have at least one farm-to-table eatery. Contrary to what it seems, however, these restaurants are nothing new. Rather, it’s old–as old as dining itself. Read More ⇒Hearth of Malone brings authenticity to the north country

While the past year and a half has been challenging, it has also taught us many life lessons. For most, it’s shown us the importance of being grateful—and not sweating the small stuff. Speaking from experience, I can tell you a bride planning her wedding through COVID knows this better than … Read More ⇒Tips for a ‘Simply’ flawless celebration

Saying “I Do” just got easier, at least from this foodie’s perspective. Read More ⇒Eating in Upstate New York: Zero Dock Street offers unique local wedding menu

Whether it’s finding the perfect dress –or tux–or the thought of being surrounded by friends and family for a day of happiness, there’s no shortage of things to look forward to and be excited about when it comes to weddings. Read More ⇒Rustic Elegance: The Hayloft at Moonshine Farm

The timbers of the abandoned railroad trestle over McCarn Creek are decaying and the concrete moss-covered. The span is fenced off for a reason, as rusty fasteners and the general decay indicate crossing it is not the best idea. Read More ⇒Land Trust Tantalizingly Close in Fully Funding Community Connection Project

Among the things we learn to appreciate more as we grow older is a beautiful waterfront view. One of those views is currently available for purchase along with a sprawling 11 acres of wooded land and a meticulously renovated 3,000–square–foot home along the St. Lawrence River. Read More ⇒St. Lawrence Serenity: Newly renovated home for sale in Alexandria offers scenic views, acres of privacy

In our wonderful country, I love that I get to make decisions that best suit me and my family. I love that I have choices. I love that I have freedom. What I do not love is the constant feeling of being judged by others for my decisions or my choices… although I am keenly aware that I am jud… Read More ⇒Health and Wellness Column: Compassion wins when ‘You Do You’

New York is home to 28 drive-in theaters, the largest number of drive-in theaters in any state, three of which are located in Northern New York. Read More ⇒Drive-In and Enjoy: Classic movie experiences in NNY continue to entertain families

Those planning to golf in the north country: you have some decisions to make. Read More ⇒Finding The Perfect Greens: Golf courses in NNY offer diverse options

I first met The Sweetest Occasion blogger, Cyd Converse when she first moved back to the north country a few years ago. I was interviewing her for our series ‘Made In Northern New York’ on ABC50 and we instantly clicked. When I showed up to the interview – she was, at least, eight months pre… Read More ⇒The Sweetest Occasion with Alex Hazard and Cyd Converse

Ready for a foodie adventure through a historic village? From foodie delights to shopping and even a military museum, the village of Lowville offers a unique opportunity to satisfy your food cravings while still exploring what a small village has to offer. Read More ⇒Eating in Upstate New York: Downtown Lowville offers range of culinary options

Each and every day a new woman becomes a mother for the first time or all over again. Being a mother changes a person’s life in dramatic ways. Read More ⇒A Special Mother’s Day: Give back the love they give

The quality of a meal is important, although sometimes how we get there can offer another element of excitement to a great meal. Read More ⇒Eating In Upstate New York: The Montague Inn

I first met The Sweetest Occasion blogger, Cyd Converse when she first moved back to the north country a few years ago. I was interviewing her for our series ‘Made In Northern New York’ on ABC50 and we instantly clicked. When I showed up to the interview – she was, at least, eight months pre… Read More ⇒The Sweetest Occasion with Alex Hazard and Cyd Converse