We’ve all heard the advice to disconnect, to relax and not use our phones and tablets right before bed, but can technology actually help us to unwind and fall asleep? Read More ⇒

Monica Behan is no stranger to developing skin care products designed to help others heal. Read More ⇒

Life is filled with moments that bring us joy, experiences that shape how we associate our feelings and trauma that can affect how we compartmentalize our fears, faith and even how we see ourselves in our own realities. What if you were offered an experience that could help you process throu… Read More ⇒

WATERTOWN — For a dozen years, Ten Eyck Street resident Allison F. Gorham has planted flowers and put up decorations in a small park at Clinton, Massey and Holcomb streets. Read More ⇒

The winter months can be long and grueling. The cold dry winter air can not only take your breath away but dry your skin and cause your muscles to be tense while you shiver to stay warm. Needless to say, the cold north country winters can take their toll on our bodies but, luckily, there are… Read More ⇒

I have decided to embrace the new year with an open heart and an open mind. February, after all, was the month dedicated to Love. But February is not only about Valentine’s Day love and sweet-heart candy; it can also be about loving oneself, fostering meaningful relationships with family and… Read More ⇒

In keeping with the motto “Lewis County: Your destination is our backyard” area businesses have teamed together with the Lewis County Chamber of Commerce to create an inaugural biking event that will highlight the best that Lewis County has to offer locals and tourists alike. Read More ⇒

In light of the lack of activities areas can experience once temperatures begin to dip, it comes as no surprise that places able to offer winter activities, such as ice rinks and arenas, offer various programming for both kids and adults. Read More ⇒

Any place that melts the cheese on your burger with a blow torch is a must-stop. Read More ⇒

Sponges The Kid Place in Clayton offers something that most other places cannot offer: fun activities for children during the brutal north country winters. Read More ⇒

More people are discovering that snowshoeing is an easy and accessible way to take the north country winter in stride. Read More ⇒

The vows have been said. The cake has been cut. You are now officially Mr. and Mrs. After the wedding, often times, the question becomes, “what do I do with all this stuff?” Read More ⇒

The beautiful Angel Rock Waterfront Cottages and Vacation Homes in Cape Vincent has been the host of countless weddings and various events throughout its three years of hosting events, and it began with a wedding for owner Carol Thomas’s daughter. Read More ⇒

From fresh flowers and minimalist designs to intricately piped - yet still edible - works of art, bold colors to neutral pastels, there are tons of ways to make the perfect cake when beauty is in the eye of the beholder. In this case, the beholders are brides and grooms, shopping around for … Read More ⇒

Kelly Furgison and Peter Kilcer met in 2016, when they were both working at Indian River High School. It was a memorable day, Kelly said, because it was a series of short conversations throughout the school day that started the beginning of a laughter-filled relationship. Read More ⇒

POTSDAM — The St. Lawrence County Arts Council has announced five exhibits for 2022 as it celebrates 50 years. Read More ⇒

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To hell with presents. The best part of any holiday is the pastries. Read More ⇒

The holidays are a time for giving. For those who are in need, a warm holiday meal can mean the world, but who provides them locally? Read More ⇒

The Watertown Family YMCA’s 5K run has become as much of a Thanksgiving tradition as turkey, cranberry sauce and pumpkin pie. Read More ⇒

The holiday season is approaching, and its time to start thinking about your families next holiday photo shoot. Read More ⇒

Just like luxury cars, our bodies and brains function best when given the best fuel. Eating foods rich with vitamins and minerals nourishes the brain and body and can also help to protect it. Read More ⇒

It’s no secret that children who skip breakfast typically have more difficulty staying alert and concentrating during the first few hours of the school day. Read More ⇒

The Community Performance Series will return to in-person performances this fall at SUNY Potsdam’s Crane School of Music. Read More ⇒

As we settle in from the carefree days of summer into the beautiful season of fall, I find that I need some added structure and direction. I love a good schedule and I love a good plan. I have found that during the summer months I feel less inclined to keep any type of a schedule or plan. Th… Read More ⇒

There are plenty of benefits to drinking healthy, nutritious cold pressed juices, and Rooted Juice Bar & Cafe in Clayton can offer some of the best around. Read More ⇒

It is almost a requirement that every gentrified or gentrifying neighborhood have at least one farm-to-table eatery. Contrary to what it seems, however, these restaurants are nothing new. Rather, it’s old–as old as dining itself. Read More ⇒

While the past year and a half has been challenging, it has also taught us many life lessons. For most, it’s shown us the importance of being grateful—and not sweating the small stuff. Speaking from experience, I can tell you a bride planning her wedding through COVID knows this better than … Read More ⇒

Saying “I Do” just got easier, at least from this foodie’s perspective. Read More ⇒

Whether it’s finding the perfect dress –or tux–or the thought of being surrounded by friends and family for a day of happiness, there’s no shortage of things to look forward to and be excited about when it comes to weddings. Read More ⇒

The timbers of the abandoned railroad trestle over McCarn Creek are decaying and the concrete moss-covered. The span is fenced off for a reason, as rusty fasteners and the general decay indicate crossing it is not the best idea. Read More ⇒

Among the things we learn to appreciate more as we grow older is a beautiful waterfront view. One of those views is currently available for purchase along with a sprawling 11 acres of wooded land and a meticulously renovated 3,000–square–foot home along the St. Lawrence River. Read More ⇒

In our wonderful country, I love that I get to make decisions that best suit me and my family. I love that I have choices. I love that I have freedom. What I do not love is the constant feeling of being judged by others for my decisions or my choices… although I am keenly aware that I am jud… Read More ⇒

New York is home to 28 drive-in theaters, the largest number of drive-in theaters in any state, three of which are located in Northern New York. Read More ⇒

Those planning to golf in the north country: you have some decisions to make. Read More ⇒

I first met The Sweetest Occasion blogger, Cyd Converse when she first moved back to the north country a few years ago. I was interviewing her for our series ‘Made In Northern New York’ on ABC50 and we instantly clicked. When I showed up to the interview – she was, at least, eight months pre… Read More ⇒

Ready for a foodie adventure through a historic village? From foodie delights to shopping and even a military museum, the village of Lowville offers a unique opportunity to satisfy your food cravings while still exploring what a small village has to offer. Read More ⇒

Each and every day a new woman becomes a mother for the first time or all over again. Being a mother changes a person’s life in dramatic ways. Read More ⇒

The quality of a meal is important, although sometimes how we get there can offer another element of excitement to a great meal. Read More ⇒

I first met The Sweetest Occasion blogger, Cyd Converse when she first moved back to the north country a few years ago. I was interviewing her for our series ‘Made In Northern New York’ on ABC50 and we instantly clicked. When I showed up to the interview – she was, at least, eight months pre… Read More ⇒

Wow, it is a new year! Read More ⇒